Crystal Lake Soccer Federation

Force Winter Training Program 2025

Program Details
Our Winter Training Program is designed to give players a focused, high-quality environment to develop their skills during the off-season. This six-week instructional class emphasizes both individual growth and small-group play.

• Technical Skill Development: Players improve their technical ability through structured ball work, dribbling, passing, aligned with our Force Curriculum

• Competitive Situations: Training sessions include 1v1, 2v1, and 2v2 scenarios to sharpen decision-making under pressure.

• Game Play: Players apply what they’ve learned in realistic game environments (3v3 / 4v4).

• Professional Coaching: Sessions are led by multiple members of the Crystal Lake Force coaching staff, ensuring players receive quality instruction and feedback.

• Rotating Stations: Players move from station to station, experiencing different coaching styles and activities.

Session Agenda:

• 20 minutes – Individual Ball Work

• 20 minutes – 1v1 Situations

• 20 minutes – 2v1 / 2v2 Situations

• 30 minutes – 3v3 / 4v4 Game Environment

Location
The MAC – 1310 Ridgefield Rd, Crystal Lake, IL 60012
(Indoor Turf Soccer Fields)

Times

• 5:00–6:30 PM – 2016 & Younger

• 6:30–8:00 PM – 2015 & Older

Cost
$175 for 6 sessions (1.5 hours each)