Crystal Lake Soccer Federation

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Experience accelerated growth and gain a competitive edge on the soccer field with focused speed and agility training. Emphasizing first step quickness, dynamic movement, flexibility and core strength, unleash your full potential and enhance athletic performance.
Time & Dates
November 10, 17, 24 December 1 , 8, 15
7–10 Year Olds: 5:00–6:00 PM
10–14 Year Olds: 6:00–7:00 PM
Registration Fee:
6 Sessions - $150
Training will focus on:
Explosive Change of Direction
Acceleration and Deceleration
Lateral Speed and Quickness
Core Strength and Stability
Balanced and Efficient Movement
Coordination and Body Awareness
Additional Camps, Tournaments Leagues, & Events
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FORCE Speed and Agility Camp - Winter 2025
Experience accelerated growth and gain a competitive edge on the soccer field with focused speed and agility training. Emphasizing first step quickness, dynamic movement, flexibility and core strength, unleash your full potential and enhance athletic performance.
Time & Dates
November 10, 17, 24 December 1 , 8, 15
7–10 Year Olds: 5:00–6:00 PM
10–14 Year Olds: 6:00–7:00 PM
Registration Fee:
6 Sessions - $150
Training will focus on:
Explosive Change of Direction
Acceleration and Deceleration
Lateral Speed and Quickness
Core Strength and Stability
Balanced and Efficient Movement
Coordination and Body Awareness
Location
The MAC – 1310 Ridgefield Rd, Crystal Lake, IL 60012
(Indoor Turf Soccer Fields)Time & Dates
November 10, 17, 24 December 1 , 8, 15
7–10 Year Olds: 5:00–6:00 PM
10–14 Year Olds: 6:00–7:00 PM
Registration Fee:
6 Sessions - $150
Camp Details
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