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Crystal Lake Soccer Federation

FORCE Speed and Agility Camp - Winter 2024- Session 2

FORCE Speed and Agility Camp - Winter 2024- Session 2


Experience accelerated growth and gain a competitive edge on the soccer field with focused speed and agility training.  Emphasizing first step quickness, dynamic movement, flexibility and core strength, unleash your full potential and enhance athletic performance.


Time & Dates

January 6, 13, 20, 27 February 3,10,24 March 3

5-6 PM or 6-7 PM @ the MAC Basketball Courts


Registration Fee:

8 Sessions - $ 160


Training will focus on:

  • Explosive Change of Direction

  • Acceleration and Deceleration

  • Lateral Speed and Quickness

  • Core Strength and Stability

  • Balanced and Efficient Movement

  • Coordination and Body Awareness

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FORCE Speed and Agility Camp - Winter 2024- Session 2

  • FORCE Speed and Agility Camp - Winter 2024- Session 2


    Experience accelerated growth and gain a competitive edge on the soccer field with focused speed and agility training.  Emphasizing first step quickness, dynamic movement, flexibility and core strength, unleash your full potential and enhance athletic performance.


    Time & Dates

    January 6, 13, 20, 27 February 3,10,24 March 3

    5-6 PM or 6-7 PM @ the MAC Basketball Courts


    Registration Fee:

    8 Sessions - $ 160


    Training will focus on:

    • Explosive Change of Direction

    • Acceleration and Deceleration

    • Lateral Speed and Quickness

    • Core Strength and Stability

    • Balanced and Efficient Movement

      • Coordination and Body Awareness

  • Time & Dates

    January 6, 13, 20, 27 February 3,10,24 March 3

    5-6 PM or 6-7 PM @ the MAC Basketball Courts


  • Registration Fee:

    8 Sessions - $ 160

Camp Details

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